How to support your child in the 9 month sleep regression to support your child in this exciting and admittedly difficult phase consider these strategies. Then he wakes up around 3 30 and wants to eat again.
And if the woman down the road boast her baby sleeps all night take it with a pinch of salt when you dig the reality is often quite different.
How do i get my 9 month old to sleep through the night. At 9 months old your baby should sleep 11 to 12 hours at night with total daytime napping of 2 1 2 to 4 hours according to the state of wisconsin child care information center. Let your child know when you are leaving and coming back make time for extra snuggles and one on one play at the end of the day. How can i get my nine month old to sleep through the night.
He goes to bed around 7 30 at night. Generally it is in a young child s nature to wake up in the middle of the night for a variety of reasons. If your baby sleeps longer during the day she will not sleep as long at night.
The 9 month sleep regression can come out of nowhere but rest assured. It was a baby alan alder m a s h. Quotes aside please don t smother your child.
Accept that sleeping through the night at such a young age is a myth stop putting so much pressure on yourself to achieve the impossible and you will enjoy what little sleep you get so much more. I lay him down awake and he goes to sleep on his own. How to get baby to sleep through the night part 3 if your baby is 9 12 months old and sleep is still a misery 20 minute naps bedtime battles baby up all night unwilling co sleeping only sleeps on mom s boob etc then it may be time to consider sleep training.
Our 10 month old daughter doesn t like to fall asleep in her crib doesn t fall asleep on her own doesn t sleep through the night. Some people frown on that. Just like with night sleep put your baby in a sleep sack darken his bedroom and play white noise for naps.
This temporary period means your little one is developing right on track. Do a mini version of your bedtime routine to give your 9 month old the cue that it s time to sleep. Consider sleep training or coaching for your 9 or 10 month old if the previous steps haven t significantly improved your 9 or 10 month old s sleep and you ve downloaded our free e book 5 ways to help your child sleep through the night it s likely your baby has sleep associations that need to be resolved with sleep training.
I ve tried to feed him enough during the day that he isn t hungry at night. These familiar sleep inducing cues will help baby fall asleep easily and not wake early from a nap. She won t take a bottle or pacifier either which.
He wakes up around 11 30 and has a bottle. It wasn t a chicken.