Many people say their leg has fallen asleep and the medical term is transient temporary paresthesia. In addition to stimulating energy flow the body poses act to stretch and strengthen your muscles and improve your overall posture.
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Paresthesia is a medical term that refers to the tingling and prickling sensations you experience in some body parts commonly referred to as falling asleep although having your leg fall asleep is uncomfortable it usually is not a sign of a serious medical condition if it happens occasionally.
How to get rid of a leg that fell asleep. Habits that can cause the feet and legs to fall asleep include. Then there s your leg falling asleep which is a teensy bit easier to deal with but you ll be damned if it s not a little bit annoying. Increasing your flexibility particularly in your legs might prevent your feet from falling asleep when your cross your legs or put them in other contorted positions.
If you ask the greeks or any medical doctor worth her salt the condition of a limb falling asleep and the pins and needles sensation that follows is actually called paresthesia. Crossing the legs for.
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