If you have a dvt your doctor will probably give intravenous or injectable heparin a blood thinning drug that prevents the clot from growing. Then immediately use an ice pack or cool compress on the area you re experiencing the charley horse.
More than half of adults report they have experienced these spasms at night which can last anywhere from a few seconds to several excruciating minutes.
How to get rid of charley horse in inner thigh. Simply rubbing the charley horse can also relieve the pain. If a charley horse does occur soaking in a tub of warm water with some epsom salts added can help ease the pain. Charley horse is a colloquial term for a sudden intense muscle contraction that often occurs in the calf thigh or foot during sleep.
Typically it is best to soak for about twenty to thirty minutes in order to obtain results. Dehydration or low amounts of potassium sodium calcium or magnesium. Yes charley horses can occur in almost all major muscle groups including the adductors inner muscles on your thigh if your pain spasm persist despi.
Moving and stretching helps the heat work. I too get extremely painful inner thigh charley horses. Read more send thanks to the doctor.
Some of the other causes include. What causes a charley horse in your inner thigh. Take these steps to help avoid future muscle spasms.
How to get rid of a charley horse in your thigh answered by dr. There is something that gets rid of the cramp. Run a hot shallow bath and sit in it.
To calm down the muscle spasms use a hot compress for 10 15 minutes to relax the muscles. Can a charley horse hurt for days. Certain medications you re taking.
Apply heat followed by ice to ease the pain. The clot could break free travel to the lungs and cause pulmonary embolism a clot in the lungs that s fatal in up to 30 of cases. Never apply ice directly but wrap it in a towel or bandage before placing it on your skin.
Stretch before and after exercise. Get to an emergency department or a physician s office where you can get an immediate ultrasound. Once you identify the cause of the occasional charley horse symptoms are generally easy to prevent.
Leg cramps are usually due to a magnesium defici. Muscle fatigue or strain from overuse too much exercise or holding a muscle in the same position for a long time.