If you want to stop thinking about someone fill your mind with other things and pursue a new godly relationship usually we cannot stop thinking of someone because there is no one else around to think about. Call the happiest friend you know.
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The first and most important thing you can do is to get distance.
How to get someone off your mind you like. If seeing them in person is just too hard you could send them an e mail. If you want to say that you still love him her write it down. A great way to reinforce that you earnestly like someone is when you talk about your crush to a mutual friend because you know it will get back to them sassoon says.
Intuitive medical healer wanda lasseter lundy suggests that when you can t stop thinking about someone who s hurt you or who s driving you crazy imagine yourself sending them a beautiful ball of. If you want to say that they re an idiot or a bore write it down. Don t call them to talk about that person you can t get off your mind call them and talk about fun things happy things any thing but that person.
Go ahead and plant a seed. This person you keep thinking about symbolizes what you want. Identify your obsessive thoughts and behaviors.
Another option is to pour your heart out in a letter with all your uncensored thoughts and feelings of love and or hate. If he s someone you re frustrated about feeling for it s likely you re around him a lot. If the circumstances permit not being around him at all is ideal.
That s the one who will change your mindset in seconds. Call yourself out and tell yourself that you have the power to redirect your thoughts. You need to do as much as possible to change that.
You might want to check their social media profiles or get the urge to call or text them. Take note of when you can t get your mind off of the person.
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